Yos Yoga Blogs

Neat and Tidy Storage Solutions for Your Yoga Props and Equipment

Neat and Tidy Storage Solutions for Your Yoga P...

Maintaining an organized and clutter-free space for your yoga supplies is not easy. Here are some simple storage ideas to keep your yoga corner tidy.

Neat and Tidy Storage Solutions for Your Yoga P...

Maintaining an organized and clutter-free space for your yoga supplies is not easy. Here are some simple storage ideas to keep your yoga corner tidy.

Transform Your Sessions A Deep Dive Into Bolsters and Their Impact

Transform Your Sessions: A Deep Dive Into Bolst...

Various tools aid us in our yoga journey, but there is a silent hero that often goes unnoticed: the bolster. Here, we'll discover more about bolsters.

Transform Your Sessions: A Deep Dive Into Bolst...

Various tools aid us in our yoga journey, but there is a silent hero that often goes unnoticed: the bolster. Here, we'll discover more about bolsters.

When Should You Do Yoga: In the Morning or Evening?

When Should You Do Yoga: In the Morning or Even...

Are you confused about when to do yoga - morning or evening? Here we'll discuss the benefits of both so you can determine the best time for you.

When Should You Do Yoga: In the Morning or Even...

Are you confused about when to do yoga - morning or evening? Here we'll discuss the benefits of both so you can determine the best time for you.

8 Beginner-Friendly Yoga Poses

8 Beginner-Friendly Yoga Poses

If you're new to yoga, navigating through complex poses might seem daunting.  Here is a list of eight beginner-friendly yoga poses that will help you kickstart your journey towards a...

8 Beginner-Friendly Yoga Poses

If you're new to yoga, navigating through complex poses might seem daunting.  Here is a list of eight beginner-friendly yoga poses that will help you kickstart your journey towards a...

The Science Behind Yoga Props: Improving Balance, Flexibility, and Strength

The Science Behind Yoga Props: Improving Balanc...

Yoga props are not mere accessories but scientific instruments that unlock the latent potential of yoga practice. Let's examine how these yoga accessories help you take yoga to the next...

The Science Behind Yoga Props: Improving Balanc...

Yoga props are not mere accessories but scientific instruments that unlock the latent potential of yoga practice. Let's examine how these yoga accessories help you take yoga to the next...

Yoga Blankets and How They Transform Your Practice

Yoga Blankets and How They Transform Your Practice

Yoga blankets aren't your regular blankets; they are specially designed to enhance your yoga practice. Now, let's unravel the layers of benefits that these blankets bring to the yoga mat.

Yoga Blankets and How They Transform Your Practice

Yoga blankets aren't your regular blankets; they are specially designed to enhance your yoga practice. Now, let's unravel the layers of benefits that these blankets bring to the yoga mat.